It’s 11 pm on any given night in our house. My alarm will go off at 7 am, so I believe there’s more than enough time for me to get an adequate night’s sleep.
I put on my comfy pajamas, kiss my kids goodnight and tell my dog I’ll see her in the morning. The exact moment I lay my head on my pillow, there’s a bit of a problem and the battle begins. My mind starts racing and all of a sudden I’m instantly thinking of things to put on my to-do list for the next day.
I kind of thought I handled all of this before I got ready for bed (that was kind of the point of me going to bed and thinking that I was done for the day), but apparently I wasn’t. Continue reading “How I Get My Extroverted Mind to Rest”